Blog

Burst into spring with our Special Edition Skort 'Daffodilly'

Spring Has Sprung!

Burst into spring with our Special Edition Skort, crop top and matching neck sleeve!

Meet the Artist ~ Patsy Smiles

This pretty daffodil design is based on the artwork of the talented Patsy Smiles.

Patsy loves flowers and especially daffodils. She approached FLANCI with her sketchbook of flowers and we immediately knew that her artistic flair was exceptional and her reasons for wanting a floral design was something we wanted to support...

2 months ago

On the Start Line… But Are You Actually Ready To Run The Race? 5 Tactics For Success.

You know that feeling - being on the start line, when a thousand thoughts whizz through your head as the countdown begins…are you wearing the right kit, did you eat enough, drink enough, train enough.

As the saying goes, 'forewarned is forearmed!' We asked our FLANCI Ambassadors their best advice for running a race, both in competitive and non-competitive events. 

Take a look at the advice and try out some of these ideas for your race preparation!

5 months ago

7 Foods to AVOID before a Marathon

What could be worse than preparing and training for months for a marathon, only to eat the wrong thing on the day and ruin your performance. Disclaimer- we've all done it!


We asked Ultra Marathon runner and multiple Guinness World Record Holder (including one 'for the fastest male to run 10 marathons in 10 days') Adam ‘Tango’ Holland, what he doesn’t do in the lead up to the big day.

5 months ago

Yoga Beginner? The Ultimate 5 Top Tips from a Yoga Expert

Are you a beginner to Yoga or thinking of trying out this fantastic form of exercise?

We asked Flanci Ambassador Yana, an Ashtanga Yoga and Power Yoga Instructor, for her top 5 tips for beginners to Yoga.

5 months ago

Aesthetic outfits - What is this 2022 trend? Our best 3 aesthetic outfits with an 'athleisure' twist you need to try out!

With aesthetic outfits now trending including 90s Grunge, Cottage Core, Soft Girl and Dark Academia, to name a few, it’s time to think about your own style aesthetic, express your individuality and discover your favorite aesthetic outfits here.
We’ve put together our best 3 aesthetic outfits with an 'athleisure' twist for you to try out.

6 months ago

Six Ultimate Tips for Winter Running (that will actually motivate you to happily leave the house)

If you are finding it hard to get out of that door and embrace running in the cold, winter weather, here are six ultimate tips for winter running from our FLANCI team of Pro Ambassadors.

Spoiler: They work.

6 months ago

Event Diary - Summer of Fun

Despite postponements and cancellations we have a summer of events booked in the diary where we will be attending with a stand or our pop up shop.  Come and meet the team and try our products.

11 months ago
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